Melissa's Story
"I needed a support system."
Why I Took The ProgramI've had weight problems my entire life. I was overweight as a child. Right before college, I knew it was time to lose some weight so that I would not gain the freshman 15 lbs. I ended up losing way too much weight my first year of college. And I ended up gaining all the weight back but in a very unhealthy way. Every night I would binge on cookies n' cream ice cream until I felt sick. Unfortunately the binging stuck with me. I've been overeating for 3 years now and just lose control all of the time. I really needed to find a program that would help me change my habits and lose some weight along the way. All of the overeating made me gain 15 pounds. |
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End ResultI signed up for Habit Changer and loved all of the daily tips. I needed reminders on how to live a healthy lifestyle. I needed a support system. There were several tips about mindless snacking which really helped me. With the support of Habit Changer, I've lost 7 pounds and haven't had a binge episode since. Thank you Habit Changer. |